Rainbows on your plate - 0 views
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Health, Weight & Fitness on 05 Jun 14Hopefully, everybody knows how good is to eat one rainbow every day and even more, how healthy it is. While the natural colors load your body with minerals, vitamins and nutrients you can stay strong, prevent various diseases and enjoy a delicious meal or snack. Let's look at some thoughts and tips of what can we actually do to put beautiful rainbows in our plates and enjoy the big spectrum of all nutrients every day.